More …
Diets can be analysed in various ways and the results presented graphically. This provides the students with all the information they need to amend and adapt their daily diet until it is ideal for their chosen person.
investigate how much of the energy in the diet comes from carbohydrate, fat and protein
choose any of 40 nutrients and then find out how much of that nutrient was provided by the foods in the student’s selected diet
compare the nutrient values of diets with DRVs based on student’s own age and gender or those of someone else
use the 5 A DAY analysis to indicate all the items in the diet that ‘qualify’ as fruit and veg and shows whether a sufficient quantity was consumed to count towards the person’s 5 A DAY total
see how well the chosen daily diet matches the recommended proportions of the five food groups using the eatwell plate analysis





